I have been talking about it for months but it is finally true now! My living room has all my workout equipment in it. There is a bag in the corner for punching(my favorite and a must for ALL moms!!). I have weights, a treadmil, and jump rope(for outside!).
So I worked out today-really hard. My legs feel like jelly now. After my stretches I did about 200 punches on the bag-per arm. This because I kept getting phone calls and would take them while I was punching. Then I did 100 crunches, 50+ fire hydrants per leg, 100 crescent kicks per leg, and a bunch of other kicks and stuff. Plus a measley 5 minutes on the treadmil because the stinkin thing goes FAST even on slow!!!
WHEN did any of our mothers tell us that we would lose more and more of our bladder control the more kids we have??? You know when they say, “We would LOVE grand kids!!” They should have followed it with…….” But you will never get sleep, the little sweeties will dictate when you shower, dress, etc. and OH BY THE WAY…..Say goodbye to your bladder control.” I don’t have problems with this on a daily basis but add in some jumping jacks and some jump roping and WOW what a problem!!!
Oh the joys of a good healthy work out!!!
December 7th, 2007 at 3:50 pm
wow, i’m proud of you!
i was tired , just reading what you did.
hey, just install alittle port-a-potty by the treadmill.